It's Girl Scout Cookie season, and even a low-sodium girl wants to help out. Well, that, and cmon, they're delicious. Here's a list from lowest to highest of sodium content PER COOKIE:
11 mg - Dulce de Leche
12 mg - Reduced Fat Daisy Go Rounds
23 mg - Trefoils
27 mg - Samoas
30 mg - Thin Mints
30 mg - Lemon Chalet Cremes
37 mg - Do-si-dos
37 mg - Thank U Berry Munch
40 mg - Lemonades
42 mg - Caramel deLites
42 mg - Peanut Butter Sandwich
47 mg - Tagalongs
55 mg - Peanut Butter Patties
55 mg - Thanks-A-Lot
Now, obviously, the overall health info (fat content, calories, etc) varies much more greatly. But I'm happy that my personal favorite, Trefoils, are at least towards the lower end of the sodium spectrum :)
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment